Ultimate Wellbeing - Breathe, Move and Be Well

Learn the simple power of breath, cold, mindset and movement for attainment of Ultimate Wellbeing; a state of calm, ease, confidence and energy.

Join Will van Zyl  (Certified Wim Hof Method Instructor and Ultimate Wellbeing guide) and Ali Morton (Yoga Teacher, Heat and Cold evangelist) for an evening of experience, learning, fun and amazing connection on the Sandbanks Beach in Poole.

This is an Ultimate Wellbeing event focussed on how to Be Well.

You will learn the Wim Hof Method with Will van Zyl - or join if you know it already and want to refine your practice

You will experience various breathwork and meditation techniques for Ultimate Wellbeing and strength..in body, mind and heart.

Enjoy Yoga on the Beach with Ali Morton.

Come and learn how to get 'into' your body using breath and movement...and then get 'into life' through the body.

You will have the opportunity to 'play' with the experience of cold, heat (Saltwater Sauna), breath and the powerful connection that comes from letting go and getting fully into your body...into life!

A light meal will be served.

Come and join us for a memorable event...

You know you are ready for it.

Please note: As this is an outdoor event, should the weather become untenable, it may be cancelled at short notice. Should this happen, you will be refunded in full.